Linda ArpinoServices


Linda Arpino, MA, RD, CDN is sought nationwide to speak on nutrition and lifestyle by a wide range of groups.

What’s available?

  • Workshops
  • Lectures  
  • Lunch & learn series
  • Food Culinary Demonstrations
  • Home Parties
  • Health Fair Exhibits

Who are they for?

  • Organizations, Schools, Corporations
  • Executives
  • Registered Dietitians
  • Doctors and Medical Societies
  • Parent Teacher Organizations
  • Culinary Conventions
  • Medical or Sports Conventions
  • Teachers and Superintendents Day
  • Nurses
  • Support Groups
  • Sports Groups: Gymnasts, wrestlers, runners, dancers, ski clubs, etc.

Speaking Engagements


  • Parents Guide to Raising Healthy Eaters
  • Eat Fit Be Fit Health and Weight Management Solutions
  • Environmental Nutrtion: Pesticides, Antibiotics, Bovine Growth Hormones, oh My!!
  • Toddler Nutrition and the Finicky Eater
  • Pass up the Salt Boost the Medicinal Herbs
  • Plant Based Diet for Health and Longevity
  • Recipe Make Overs To Boost Phytonutrients
  • Boost Your Immune System with Great Nutrition
  • So Why is Juicing Better or NOT? Facts Revealed Behind Myths!
  • Creating Meals that Your Family will Love

For Professionals

  • Pediatric Dyslipidemia and Obesity
  • Weight Management: Treatment Modalities for Families of Overweight Children
  • Rise to Success: Practice Development and Marketing Seminar (Click here
  • Any of the Topics below

Other topics for Special Interest Groups

  • Environmental Issues and Sustainable Living: What’s Your Green Food Print For a Sustainable Planet         
  • Environmental Impact of Farming Methods Organic versus Conventional
  • Genetically Engineered Food versus Naturally Occurring Foods
  • Processed versus Unprocessed Foods
  • Hot Buttons In Nutrition: Are Plastics Contaminating Food? Is Water Safe? Eat Fish or Not? What Food Packaging is Safest?
  • Sustainable Eating To Eat Fit and Be Fit
  • Water Supply Safety

Ask About Our Worksite Topic of the Month Program: Eat Fit Be Fit: Lunch and Learn Series and Special rates.


  • Breaking Free To Eat Fit and Be Happy!
  • Setting Healthy Lifestyle Boundaries: Avoiding Addictions
  • Balancing Family and Work: The Juggling Act with Hectic Schedules
  • Eat Fit, Be Fit: Health and Weight Management for the New Year
  • Why Vegetarianism in this Carnivore World: Environmental Issues to Health

February: Healthy Heart Month

  • Chocolate, Mood and Appetite: The Craving Brain
  • 10 Steps to a Healthy Heart
  • Savoring Herbs: Spice up Life & Great Health!
  • Helping Your Family with High Cholesterol:  Children and Teens       

March: National Nutrition Month

  • Be Food Store Savvy: Reading Labels in a Market of Deception
  • The term “Green Giant” Has Taken a Whole New Meaning
  • Power Foods that Boost Your Immune System
  • Pro’s and Cons of Popular Diet Plans and Diet Supplements


  • Supplements and Women’s Health: Part 1
  • Supplements and Men’s Health: Part 2
  • Vitamins: Part 3
  • Minerals: Part 4

May: Osteoporosis Month / Mothers Day

  • Hot Flashes and Sleepless Nights: Menopause
  • Boost Bone Density with Diet and Exercise
  • How Meal Timing & Sleep Influence Hormonal and Weight Balance
  • Office Culture and Eating Healthy

June: Fathers Day

  • Men’s Health and Diet
  • Sports Nutrition
  • Weight Management In the Midst Of Weddings, Barbeques and Graduations


  • Food Pollutants in Fish, Crops, Dairy and Meat Products
  • Organic Verses Not
  • Summer’s Favorite Foods and Weight Management
  • Sustainable Living For Health and Our Environment


  • Healthy Snacks For You and Your Family
  • Delicious Brown Bag Lunches
  • Fiber for Blood Sugar Regulation, Mood Stabilizer and Attention


  • Blood Pressure Regulation: Role of Sodium and Fluids in Your Diet
  • Feeding Children in the Land of Fast Food Junkies


  • Gourmet Holiday Ideas to Eat Healthy and Avoid Weight Gain
  • Making Sense of Reading Nutrition Labels


  • Stress and Eating
  • Phytonutrients that Boost Your Immune System
  • Phytonutrients in Preventive Health

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