Mission of my Life Focus for Health™ program is to assist you in putting into place a plan of action to make lifelong healthy lifestyle changes. Coaching, support and guidance is given to help you create lifelong habits.  In private consultation, we decide on your level of readiness for change and what works best to help you to conquer negative habits.

     Services include nutrition consultation, lectures, media and worksite programs, educational and Life Focus Healthy Cooking Shows.  Training workshops for nutrition professionals are available for developing and marketing a private practice, including a training manual, Nutrition Practice:  Policy and Procedure Manual.  Eat Fit, Be Fit: Health and Weight Management Solutions is available to order on Amazon.com. We provide services for children, teens and adults.

     Goal    Our goal is to offer a website where people can easily find nutritional treatment for a wide array of medical conditions.  A natural approach to nutrition incorporates food low in fat, sodium and sugar, and limited or no processed foods.  Participants are taught easy ways to plan, shop for and prepare foods. Often individuals taking medication can reduce, eliminate or substitute natural alternatives when working along with your doctor.  We encourage a non - "dieting" approach that is gradual and lasting, not a “quick fix approach.”  Change occurs easily when you learn how to accept new ways to think about eating . Creating new behavioral habits into your current lifestyle is an important ingredient for success.  

     Links    We have carefully chosen links to websites from socially and medically responsible organizations to offer further education and resources to support good health but do not endorse any of these websites.

     Appointments  
We ask you to please call (914) 251-1622 Instead of seeking an appointment online. Let us know:

     Linda Arpino, RD, MA, CDN